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6 Reasons You Are STILL Skinny Fat after Months of Training! - Skinny Fat Transformation 2 Months

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If you're wondering how to lose your skinny fat body, here's 6 possible reasons why you are struggling and still skinny fat after months and years of training. 1. Following a routine which is too advanced for yourself 2. Too focused on belly fat 3. No time under tension when lifting weights 4. Poor Diet & overall nutrition 5. No training consistency 6. Not tracking calories or macros How to lose skinny fat guide playlist: - Step-by-step Fat Loss Guide: - Personalised Training Plans: - Skinny Fat Guide: - FREE Macros Guide & Ab Routines: - Instagram me at: - Gabriel Seys Skinny Fat Video: - MyProtein 37% Discount: Use link + code to claim discount: - + Code: TJGAINS BoohooMan: - Muscle Food UK Discount: TJGAINS Use the link - to support the channel and get the discounted food offers Main Topics: #fitnesstips #fitness #skinnyfat #mumtum #fatloss #dadbod #losefat #trainingroutine #teen I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs. Youtube Channels I watch occasionally are christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!! My Popular Youtube Playlists: UK Full Day of Eating: - Bodybuilding Food Shopping: - Facebook: - Twitter: - ***** Always consult your physician before beginning any exercise or weight-loss program.

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Skinny Fat to Shredded 2 Year Transformation 2017-2019

, This is my 32 month transformation video. I plan on uploading regularly to document my progress as I grow. Be sure to like and .

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